{"id":44008,"date":"2024-07-15T14:24:55","date_gmt":"2024-07-15T13:24:55","guid":{"rendered":"https:\/\/le12.ma\/fr\/?p=44008"},"modified":"2024-07-15T14:24:55","modified_gmt":"2024-07-15T13:24:55","slug":"hassan-baraka-1er-nageur-marocain-a-traverser-la-manche-a-la-nage","status":"publish","type":"post","link":"https:\/\/le12.ma\/fr\/hassan-baraka-1er-nageur-marocain-a-traverser-la-manche-a-la-nage\/","title":{"rendered":"Hassan Baraka : 1er nageur Marocain \u00e0 traverser la Manche \u00e0 la nage"},"content":{"rendered":"<h2 id=\"div-gpt-ad-1479402937383-3\" class=\"ng-star-inserted\"><strong>Le nageur<a href=\"https:\/\/www.medi1news.com\/fr\/article\/323157.html\"> Hassan<\/a> Baraka a travers\u00e9, samedi dernier, la Manche, s\u00e9parant l\u2019Angleterre de la France sur 55 km, devenant ainsi le premier Marocain \u00e0 r\u00e9ussir cette <a href=\"https:\/\/le12.ma\/fr\/aguelmam-azegza-plus-de-100-nageurs-confirmes-participent-a-la-7eme-edition-de-lice-swim-in-morocco\/\">prouesse<\/a>.<\/strong><\/h2>\n<div><\/div>\n<div id=\"contenu_article\" class=\"resume-article mb-4 text-left\">\n<p><strong>Baraka a ralli\u00e9 Dover au Royaume-Uni \u00e0 Cap Blanc-Nez (Pas-de-Calais, France) \u00e0 la nage en 15h 55min, couronnant ainsi des ann\u00e9es de pr\u00e9paratifs ponctu\u00e9es de participations \u00e0 des courses de fond sous diverses conditions climatiques.<\/strong><\/p>\n<p><strong>Le nageur marocain devait faire face \u00e0 plusieurs d\u00e9fis, dont des eaux froides (12 \u00e0 14 degr\u00e9s), des courants forts et l\u2019obscurit\u00e9, sachant qu\u2019il a entam\u00e9 son aventure \u00e0 3h 14 min (heure britannique) et l\u2019a achev\u00e9e \u00e0 20h 04min (heure fran\u00e7aise\u00a0\u00bb.<\/strong><\/p>\n<p><strong>A ce propos, Hassan Baraka, n\u00e9 en 1987 \u00e0 T\u00e9touan, raconte qu\u2019il a d\u00fb attendre l\u2019am\u00e9lioration des conditions climatiques avant de franchir le pas, pr\u00e9cisant que l\u2019eau froide, les m\u00e9duses et les courants marins constituaient un v\u00e9ritable d\u00e9fi pour lui.<\/strong><\/p>\n<p><strong>\u00ab\u00a0L\u2019essentiel est que j\u2019ai franchi la ligne d\u2019arriv\u00e9e\u00a0\u00bb, s\u2019est-il r\u00e9joui dans une d\u00e9claration \u00e0 la MAP, se disant fier que le Maroc figure d\u00e9sormais dans la shortlist des nationalit\u00e9s ayant pu traverser la Manche.<\/strong><\/p>\n<p><strong>Premier nageur marocain \u00e0 terminer le Marathon international (7 marathons en autant de jours et en autant de continents), Hassan Berka compte notamment \u00e0 son palmar\u00e8s les travers\u00e9es du Bosphore et de Gibraltar, ainsi que Papouasie-Nouvelle-Guin\u00e9e\/Indon\u00e9sie (9 km en 3h 46 min) et Egypte\/Arabie Saoudite (28.11 km).<\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le nageur Hassan Baraka a travers\u00e9, samedi dernier, la Manche, s\u00e9parant l\u2019Angleterre de la France sur 55 km, devenant ainsi le premier Marocain \u00e0 r\u00e9ussir cette prouesse. Baraka a ralli\u00e9 Dover au Royaume-Uni \u00e0 Cap Blanc-Nez (Pas-de-Calais, France) \u00e0 la nage en 15h 55min, couronnant ainsi des ann\u00e9es de pr\u00e9paratifs ponctu\u00e9es de participations \u00e0 des [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":44009,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[26,54,24],"tags":[6526,14825,14823,14824],"yst_prominent_words":[6071,142,2218,3517,454,3187],"jetpack_featured_media_url":"https:\/\/le12.ma\/fr\/wp-content\/uploads\/2024\/07\/\u062d\u0633\u0646-\u0628\u0631\u0643\u0629.jpg","_links":{"self":[{"href":"https:\/\/le12.ma\/fr\/wp-json\/wp\/v2\/posts\/44008"}],"collection":[{"href":"https:\/\/le12.ma\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/le12.ma\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/le12.ma\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/le12.ma\/fr\/wp-json\/wp\/v2\/comments?post=44008"}],"version-history":[{"count":1,"href":"https:\/\/le12.ma\/fr\/wp-json\/wp\/v2\/posts\/44008\/revisions"}],"predecessor-version":[{"id":44010,"href":"https:\/\/le12.ma\/fr\/wp-json\/wp\/v2\/posts\/44008\/revisions\/44010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/le12.ma\/fr\/wp-json\/wp\/v2\/media\/44009"}],"wp:attachment":[{"href":"https:\/\/le12.ma\/fr\/wp-json\/wp\/v2\/media?parent=44008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/le12.ma\/fr\/wp-json\/wp\/v2\/categories?post=44008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/le12.ma\/fr\/wp-json\/wp\/v2\/tags?post=44008"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/le12.ma\/fr\/wp-json\/wp\/v2\/yst_prominent_words?post=44008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}